About the book
Most women have no access to the power of their pelvis. The pelvic floor is the often misunderstood and neglected centerpiece of our musculoskeletal system: it is crucial for healthy, elegant movement and for our sensuality. Any numbness and blockage in this area can make us feel out of balance, lost, or stuck in our life.
Women who are sensuously aware of their pelvic floor and know how to use it are authentic, powerful, and sexy. They're aligned with themselves. They know what they want, and they have the mental clarity and the physical energy to achieve whatever they desire. They express their sexuality with passion and enjoy life to the fullest. They sparkle with vitality and maintain that fresh radiance their entire lives. Through satisfying sex, orgasms, and the resulting emotional intimacy, these women hold the essential elements for fulfilling and intimate romantic relationships in the palms of their hands.
This power is available to every woman, but for many of us, it's been locked away. You will find the keys to unlock it in this book.
About the Author
Coco Berlin is a certified pelvic floor expert and the author of the bestselling book Pussy Yoga – Pelvic Floor Training for Radiance, Confidence and a Fulfilling Love Life. Originally published in German, it has been translated into English and Polish.
She is the founder of the Pelvic Floor Integration™ method, the SENSUOUS DANCE WORKOUT™, and the ESSENCE OF BELLYDANCE™ programs. Her work enables women to reconnect to their body and to step into their power with confidence and ease. Not just about feeling sexy, Coco’s approach prioritizes women’s health.
For over 15 years, Coco's in-studio classes, online programs and teacher training have moved over seven million women worldwide. Her method is taught by instructors in 26 countries.
With her cutting-edge method and fresh approach to women’s health and well-being, Coco is a regular guest on German national TV. She has worked with brands such as Hilton, L'Oréal, and BMW. Coco has been featured in top magazines across Europe such as The Guardian, Cosmopolitan, Die Zeit and La Repubblica.
Coco and her husband have travelled the world for years. They currently live in Valencia, Spain.
Editions of Pussy Yoga
- Paperback
- ISBN 9781922598127
Read an Excerpt
Most women have no access to the power of their pelvis. The pelvic floor is the often misunderstood and neglected centerpiece of our musculoskeletal system: it is crucial for healthy, elegant movement and for our sensuality. Any numbness and blockage in this area can make us feel out of balance, lost, or stuck in our life.
Women who are sensuously aware of their pelvic floor and know how to use it are authentic, powerful, and sexy. They're aligned with themselves. They know what they want, and they have the mental clarity and the physical energy to achieve whatever they desire. They express their sexuality with passion and enjoy life to the fullest. They sparkle with vitality and maintain that fresh radiance their entire lives. Through satisfying sex, orgasms, and the resulting emotional intimacy, these women hold the essential elements for fulfilling and intimate romantic relationships in the palms of their hands.
This power is available to every woman, but for many of us, it's been locked away. You will find the keys to unlock it in this book.
About the Author
Coco Berlin is a certified pelvic floor expert and the author of the bestselling book Pussy Yoga – Pelvic Floor Training for Radiance, Confidence and a Fulfilling Love Life. Originally published in German, it has been translated into English and Polish.
She is the founder of the Pelvic Floor Integration™ method, the SENSUOUS DANCE WORKOUT™, and the ESSENCE OF BELLYDANCE™ programs. Her work enables women to reconnect to their body and to step into their power with confidence and ease. Not just about feeling sexy, Coco’s approach prioritizes women’s health.
For over 15 years, Coco's in-studio classes, online programs and teacher training have moved over seven million women worldwide. Her method is taught by instructors in 26 countries.
With her cutting-edge method and fresh approach to women’s health and well-being, Coco is a regular guest on German national TV. She has worked with brands such as Hilton, L'Oréal, and BMW. Coco has been featured in top magazines across Europe such as The Guardian, Cosmopolitan, Die Zeit and La Repubblica.
Coco and her husband have travelled the world for years. They currently live in Valencia, Spain.
Frequently Asked Questions
What is Pussy Yoga about?
Most women have no access to the power of their pelvis. The pelvic floor is the often misunderstood and neglected centerpiece of our musculoskeletal system: it is crucial for healthy, elegant movement and for our sensuality. Any numbness and blockage in this area can make us feel out of balance, lost, or stuck in our life.
Women who are sensuously aware of their pelvic floor and know how to use it are authentic, powerful, and sexy. They're aligned with themselves. They know what they want, and they have the mental clarity and the physical energy to achieve whatever they desire. They express their sexuality with passion and enjoy life to the fullest. They sparkle with vitality and maintain that fresh radiance their entire lives. Through satisfying sex, orgasms, and the resulting emotional intimacy, these women hold the essential elements for fulfilling and intimate romantic relationships in the palms of their hands.
This power is available to every woman, but for many of us, it's been locked away. You will find the keys to unlock it in this book.
About the Author
Coco Berlin is a certified pelvic floor expert and the author of the bestselling book Pussy Yoga – Pelvic Floor Training for Radiance, Confidence and a Fulfilling Love Life. Originally published in German, it has been translated into English and Polish.
She is the founder of the Pelvic Floor Integration™ method, the SENSUOUS DANCE WORKOUT™, and the ESSENCE OF BELLYDANCE™ programs. Her work enables women to reconnect to their body and to step into their power with confidence and ease. Not just about feeling sexy, Coco’s approach prioritizes women’s health.
For over 15 years, Coco's in-studio classes, online programs and teacher training have moved over seven million women worldwide. Her method is taught by instructors in 26 countries.
With her cutting-edge method and fresh approach to women’s health and well-being, Coco is a regular guest on German national TV. She has worked with brands such as Hilton, L'Oréal, and BMW. Coco has been featured in top magazines across Europe such as The Guardian, Cosmopolitan, Die Zeit and La Repubblica.
Coco and her husband have travelled the world for years. They currently live in Valencia, Spain.
What core themes, tropes, or subjects are explored in Pussy Yoga?
Health, Relationships and Personal development > Family and health > Relationships and families: advice, topics and issues > Sex and sexuality: advice, topics and issues
Where can I read a sample of Pussy Yoga?
You can read an official preview of the few pages here https://www.book2look.com/book/9781922598127
Who is/are the Author/s of the book Pussy Yoga?
Coco Berlin
Who is the Publisher of the book Pussy Yoga?
Brio Books
What are the ISBN numbers for the physical and digital editions?
Pussy Yoga is available as paperback(ISBN 9781922598127)
Where can I buy Pussy Yoga online or support local independent bookshops?
You can buy Pussy Yoga from below
Where can I buy Pussy Yoga?