Teen Girl's Survival Guide
Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
By Lucie Hemmen | Publisher: New Harbinger Publications
About the book
As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it.
As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate authentic qualities you can share with others, and get moving toward expanding the quality and quantity of your social connections. Before you know it, small steps will lead to big changes and you will find yourself more confident, connected, and happy.
Grounded in evidence-based cognitive behavioral therapy (CBT), the ten tips guide you in developing yourself in both simple and significant ways. You will engage in thought-provoking exercises and take fun quizzes spaced between tips to get you thinking more deeply about yourself and others. If you’re ready to get going on your social life, this book will show you the way.
Editions of Teen Girl's Survival Guide
- Paperback
- ISBN 9781626253063
- PDF
- ISBN 9781626253070
Read an Excerpt
As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it.
As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate authentic qualities you can share with others, and get moving toward expanding the quality and quantity of your social connections. Before you know it, small steps will lead to big changes and you will find yourself more confident, connected, and happy.
Grounded in evidence-based cognitive behavioral therapy (CBT), the ten tips guide you in developing yourself in both simple and significant ways. You will engage in thought-provoking exercises and take fun quizzes spaced between tips to get you thinking more deeply about yourself and others. If you’re ready to get going on your social life, this book will show you the way.
Frequently Asked Questions
What is Teen Girl's Survival Guide about?
As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it.
As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate authentic qualities you can share with others, and get moving toward expanding the quality and quantity of your social connections. Before you know it, small steps will lead to big changes and you will find yourself more confident, connected, and happy.
Grounded in evidence-based cognitive behavioral therapy (CBT), the ten tips guide you in developing yourself in both simple and significant ways. You will engage in thought-provoking exercises and take fun quizzes spaced between tips to get you thinking more deeply about yourself and others. If you’re ready to get going on your social life, this book will show you the way.
What core themes, tropes, or subjects are explored in Teen Girl's Survival Guide?
Children’s, Teenage and Educational > Children’s / Teenage: Personal and social topics > Children’s / Teenage personal and social topics: Relationships (non-family / groups) > Children’s / Teenage personal and social topics: Friends and friendships
Where can I read a sample of Teen Girl's Survival Guide?
You can read an official preview of the few pages here https://www.book2look.com/book/9781626253063
Is Teen Girl's Survival Guide part of a series, and can it be read as a standalone?
Yes it is a part of series The Instant Help Solutions Series
Who is/are the Author/s of the book Teen Girl's Survival Guide?
Lucie Hemmen
What are the ISBN numbers for the physical and digital editions?
Teen Girl's Survival Guide is available as paperback(ISBN 9781626253063) and pdf(ISBN 9781626253070)
Where can I buy Teen Girl's Survival Guide online or support local independent bookshops?
You can buy Teen Girl's Survival Guide from below
Where can I buy Teen Girl's Survival Guide?