Leave Your Mind Behind, The Everyday Practice of Finding Stillness Amid Rushing Thoughts, New Harbinger Publications, Catharine Sutker, Matthew McKay,Assertiveness, motivation, self-esteem and positive mental attitude,Popular psychology, progressive muscle relaxation, visualization, and mindfulness exercises,, , United States, en-UShttps://www.newharbinger.comprogressive muscle relaxation, visualization, and mindfulness exercises, [BLURB],[CITY],,books, ebooks, biblet, Book2look