About the book
In our fast–paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised.
'I haven't got time to cook', 'I'll eat on the go' or 'I'll skip lunch and eat later' are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain.
If you are following a diet, meal choices can become even more difficult and the added pressure of finding time to prepare food can cause you to fall at the first hurdle.
Here's the good news! If you are time–poor but want to eat healthy, delicious and nutritious meals every day…you can, and all in 15 minutes or less! The Skinny 15 Minute Meals Recipe Book brings 70 breakfast, lunch and dinner recipes to the table in 15 minutes or less and all below 300, 400 or 500 calories each.
Most recipes serve two and are big on flavour and nutrition – no compromises. If you think you haven't got time to cook…think again. You could be eating delicious, skinny, fat–burning meals every day in just 15 minutes.
Editions of Skinny 15 Minute Meals Recipe Book
- Paperback
- ISBN 9781489226570
- EBook
- ISBN 9781489237859
Read an Excerpt
In our fast–paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised.
'I haven't got time to cook', 'I'll eat on the go' or 'I'll skip lunch and eat later' are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain.
If you are following a diet, meal choices can become even more difficult and the added pressure of finding time to prepare food can cause you to fall at the first hurdle.
Here's the good news! If you are time–poor but want to eat healthy, delicious and nutritious meals every day…you can, and all in 15 minutes or less! The Skinny 15 Minute Meals Recipe Book brings 70 breakfast, lunch and dinner recipes to the table in 15 minutes or less and all below 300, 400 or 500 calories each.
Most recipes serve two and are big on flavour and nutrition – no compromises. If you think you haven't got time to cook…think again. You could be eating delicious, skinny, fat–burning meals every day in just 15 minutes.
Frequently Asked Questions
What is Skinny 15 Minute Meals Recipe Book about?
In our fast–paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised.
'I haven't got time to cook', 'I'll eat on the go' or 'I'll skip lunch and eat later' are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain.
If you are following a diet, meal choices can become even more difficult and the added pressure of finding time to prepare food can cause you to fall at the first hurdle.
Here's the good news! If you are time–poor but want to eat healthy, delicious and nutritious meals every day…you can, and all in 15 minutes or less! The Skinny 15 Minute Meals Recipe Book brings 70 breakfast, lunch and dinner recipes to the table in 15 minutes or less and all below 300, 400 or 500 calories each.
Most recipes serve two and are big on flavour and nutrition – no compromises. If you think you haven't got time to cook…think again. You could be eating delicious, skinny, fat–burning meals every day in just 15 minutes.
What core themes, tropes, or subjects are explored in Skinny 15 Minute Meals Recipe Book?
Lifestyle, Hobbies and Leisure > Cookery / food and drink / food writing / cookbooks > General cookery and recipes
Where can I read a sample of Skinny 15 Minute Meals Recipe Book?
You can read an official preview of the few pages here https://www.book2look.com/book/9781489226570
Who is/are the Author/s of the book Skinny 15 Minute Meals Recipe Book?
Cooknation
Who is the Publisher of the book Skinny 15 Minute Meals Recipe Book?
HQ Non Fiction
What are the ISBN numbers for the physical and digital editions?
Skinny 15 Minute Meals Recipe Book is available as paperback(ISBN 9781489226570) and ebook(ISBN 9781489237859)
Where can I buy Skinny 15 Minute Meals Recipe Book online or support local independent bookshops?
You can buy Skinny 15 Minute Meals Recipe Book from below
Where can I buy Skinny 15 Minute Meals Recipe Book?