Lighter
Let Go of the Past, Connect with the Present, and Expand The Future
By Yung Pueblo | Publisher: Ebury Publishing
About the book
'This is a book everyone must read, many times over' VEX KING
A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection
\"During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter.\"
yung pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.
In Lighter, yung pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.
Editions of Lighter
- Hardcover
- ISBN 9781846047121
- Paperback
- ISBN 9781846047138
- Paperback
- ISBN 9781846047145
- EBook
- ISBN 9781473595910
- AudioStreaming
- ISBN 9781529191998
Read an Excerpt
'This is a book everyone must read, many times over' VEX KING
A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection
\"During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter.\"
yung pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.
In Lighter, yung pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.
Frequently Asked Questions
What is Lighter about?
'This is a book everyone must read, many times over' VEX KING
A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection
\"During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter.\"
yung pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.
In Lighter, yung pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.
What core themes, tropes, or subjects are explored in Lighter?
Health, Relationships and Personal development > Mind, body, spirit > Complementary therapies, healing and health
Where can I read a sample of Lighter?
You can read an official preview of the few pages here https://www.book2look.com/book/9781846047121
How long is Lighter and how many pages does it have?
Lighter has 288 page(s)
Who is/are the Author/s of the book Lighter?
Yung Pueblo
What are the ISBN numbers for the physical and digital editions?
Lighter is available as hardcover(ISBN 9781846047121) and paperback(ISBN 9781846047138) and paperback(ISBN 9781846047145) and ebook(ISBN 9781473595910) and audiostreaming(ISBN 9781529191998)
Where can I buy Lighter online or support local independent bookshops?
You can buy Lighter from below