Promoting Emotional Resilience
Cognitive-Affective Stress Management Training
By James C. Ascough, Ronald E. Smith | Publisher: Guilford Publications
About the book
Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive–affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2\" x 11\" size, and can also download a muscle relaxation training audio track.
Editions of Promoting Emotional Resilience
- Hardcover
- ISBN 9781462526314
- EBook
- ISBN 9781462526338
Read an Excerpt
Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive–affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2\" x 11\" size, and can also download a muscle relaxation training audio track.
Frequently Asked Questions
What is Promoting Emotional Resilience about?
Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive–affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2\" x 11\" size, and can also download a muscle relaxation training audio track.
What core themes, tropes, or subjects are explored in Promoting Emotional Resilience?
Medicine and Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy > Cognitive behavioural therapy
Where can I read a sample of Promoting Emotional Resilience?
You can read an official preview of the few pages here https://www.book2look.com/book/9781462526314
Who is/are the Author/s of the book Promoting Emotional Resilience?
James C. Ascough, Ronald E. Smith
What are the ISBN numbers for the physical and digital editions?
Promoting Emotional Resilience is available as hardcover(ISBN 9781462526314) and ebook(ISBN 9781462526338)
Where can I buy Promoting Emotional Resilience online or support local independent bookshops?
You can buy Promoting Emotional Resilience from below
Where can I buy Promoting Emotional Resilience?