About the book
Awaken and revitalize your own natural energy with this ultimate guide to balancing your chakras.
When our chakras—the spinning wheels of energy in the body’s aura—are in harmony, we feel vital and energetic. But when they become unbalanced, we quickly become tired and out of sorts. Drawing on ancient Indian healing systems, Pauline Wills puts us on the path to spiritual, emotional, and physical well-being as she explains where the seven major centers are located, how they are linked, and how they influence our health and happiness.
Practical exercises, which range from color work, reflexology, and yoga to meditation and mantras, provide a chakra workout that balances each one in turn.
Editions of Chakra Workbook
- Paperback
- ISBN 9781454928331
- EBook
- ISBN 9781454928348
Read an Excerpt
Awaken and revitalize your own natural energy with this ultimate guide to balancing your chakras.
When our chakras—the spinning wheels of energy in the body’s aura—are in harmony, we feel vital and energetic. But when they become unbalanced, we quickly become tired and out of sorts. Drawing on ancient Indian healing systems, Pauline Wills puts us on the path to spiritual, emotional, and physical well-being as she explains where the seven major centers are located, how they are linked, and how they influence our health and happiness.
Practical exercises, which range from color work, reflexology, and yoga to meditation and mantras, provide a chakra workout that balances each one in turn.
Frequently Asked Questions
What is Chakra Workbook about?
Awaken and revitalize your own natural energy with this ultimate guide to balancing your chakras.
When our chakras—the spinning wheels of energy in the body’s aura—are in harmony, we feel vital and energetic. But when they become unbalanced, we quickly become tired and out of sorts. Drawing on ancient Indian healing systems, Pauline Wills puts us on the path to spiritual, emotional, and physical well-being as she explains where the seven major centers are located, how they are linked, and how they influence our health and happiness.
Practical exercises, which range from color work, reflexology, and yoga to meditation and mantras, provide a chakra workout that balances each one in turn.
What core themes, tropes, or subjects are explored in Chakra Workbook?
Health, Relationships and Personal development > Mind, body, spirit > Complementary therapies, healing and health > Reiki and energy healing
Where can I read a sample of Chakra Workbook?
You can read an official preview of the few pages here https://www.book2look.com/book/9781454928331
Who is/are the Author/s of the book Chakra Workbook?
Pauline Wills
What are the ISBN numbers for the physical and digital editions?
Chakra Workbook is available as paperback(ISBN 9781454928331) and ebook(ISBN 9781454928348)
Where can I buy Chakra Workbook online or support local independent bookshops?
You can buy Chakra Workbook from below
Where can I buy Chakra Workbook?