Arriving at Your Own Door

108 Lessons in Mindfulness

By Jon Kabat-Zinn | Publisher: Grand Central Publishing

About the book

Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages of profound wisdom in a contemporary and practical form that can lead to both healing and transformation. We so urgently need to rotate in consciousness in order to safeguard what precious sanity is available to us on this planet. How we carry ourselves will determine the direction the world takes because, in a very real way, we are the world we inhabit. Our world is continuously being shaped by our participation in everything around us and within us through mindfulness. This is the great work of awareness. Welcome to the threshold . . . to the fullness of arriving at your own door!

Editions of Arriving at Your Own Door

Paperback
ISBN 9781401303617
EBook
ISBN 9781401305734

Read an Excerpt

Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages of profound wisdom in a contemporary and practical form that can lead to both healing and transformation. We so urgently need to rotate in consciousness in order to safeguard what precious sanity is available to us on this planet. How we carry ourselves will determine the direction the world takes because, in a very real way, we are the world we inhabit. Our world is continuously being shaped by our participation in everything around us and within us through mindfulness. This is the great work of awareness. Welcome to the threshold . . . to the fullness of arriving at your own door!

Frequently Asked Questions

What is Arriving at Your Own Door about?

Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages of profound wisdom in a contemporary and practical form that can lead to both healing and transformation. We so urgently need to rotate in consciousness in order to safeguard what precious sanity is available to us on this planet. How we carry ourselves will determine the direction the world takes because, in a very real way, we are the world we inhabit. Our world is continuously being shaped by our participation in everything around us and within us through mindfulness. This is the great work of awareness. Welcome to the threshold . . . to the fullness of arriving at your own door!

What core themes, tropes, or subjects are explored in Arriving at Your Own Door?

Health, Relationships and Personal development > Mind, body, spirit > Mind, body, spirit: meditation and visualization

Where can I read a sample of Arriving at Your Own Door?

You can read an official preview of the few pages here https://www.book2look.com/book/9781401303617

Who is/are the Author/s of the book Arriving at Your Own Door?

Jon Kabat-Zinn

Who is the Publisher of the book Arriving at Your Own Door?

Grand Central Publishing

What are the ISBN numbers for the physical and digital editions?

Arriving at Your Own Door is available as paperback(ISBN 9781401303617) and ebook(ISBN 9781401305734)

Where can I buy Arriving at Your Own Door online or support local independent bookshops?

You can buy Arriving at Your Own Door from below

Where can I buy Arriving at Your Own Door?