About the book
Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice.
For over 30 years, Tias Little has explored yoga as a spiritual path. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind-body discipline. In short, accessible chapters, Little shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way.
There are many physical and emotional trials that come up in yoga as a spiritual practice: the urge toward perfectionism, the desire to get it all right, the way we push ourselves in the practice, being with \"not-knowing,\" and the many ways some people use yoga as a sedative. To help the reader embody and experience each theme, Little includes companion practices at the end of each chapter including poses, reflections, meditations, and explorations.
Editions of The Practice Is the Path
- Paperback
- ISBN 9781611807370
- EBook
- ISBN 9780834842922
Read an Excerpt
Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice.
For over 30 years, Tias Little has explored yoga as a spiritual path. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind-body discipline. In short, accessible chapters, Little shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way.
There are many physical and emotional trials that come up in yoga as a spiritual practice: the urge toward perfectionism, the desire to get it all right, the way we push ourselves in the practice, being with \"not-knowing,\" and the many ways some people use yoga as a sedative. To help the reader embody and experience each theme, Little includes companion practices at the end of each chapter including poses, reflections, meditations, and explorations.
Frequently Asked Questions
What is The Practice Is the Path about?
Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice.
For over 30 years, Tias Little has explored yoga as a spiritual path. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind-body discipline. In short, accessible chapters, Little shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way.
There are many physical and emotional trials that come up in yoga as a spiritual practice: the urge toward perfectionism, the desire to get it all right, the way we push ourselves in the practice, being with \"not-knowing,\" and the many ways some people use yoga as a sedative. To help the reader embody and experience each theme, Little includes companion practices at the end of each chapter including poses, reflections, meditations, and explorations.
What core themes, tropes, or subjects are explored in The Practice Is the Path?
Health, Relationships and Personal development > Family and health > Fitness and diet > Exercise and workouts > Yoga for exercise
Where can I read a sample of The Practice Is the Path?
You can read an official preview of the few pages here https://www.book2look.com/book/9781611807370
Who is/are the Author/s of the book The Practice Is the Path?
Tias Little
Who is the Publisher of the book The Practice Is the Path?
Shambhala
What are the ISBN numbers for the physical and digital editions?
The Practice Is the Path is available as paperback(ISBN 9781611807370) and ebook(ISBN 9780834842922)
Where can I buy The Practice Is the Path online or support local independent bookshops?
You can buy The Practice Is the Path from below
Where can I buy The Practice Is the Path?