About the book
America's #1 personal coach offers an inspiring, practical, seven-step program to help you create the life you want.
Step 1: If you think \"selfish\" is a dirty word, learn to practice extreme self-care--put yourself at the top of the list and everyone else will benefit!
Step 2: If your schedule doesn't reflect your priorities, stop reacting to life and take control of what gets your time and attention.
Step 3: Identify the things that drain you and eliminate them--people, places, and things--once and for all.
Step 4: If you feel trapped by money, investing in your financial health will stop making you feel like a victim.
Step 5: Kick the adrenaline habit! Identify the things that fuel you and discover healthy, new sources of energy.
Step 6: If you feel lonely or isolated, learn how to surround yourself with high-quality relationships that support, challenge, and encourage you to be your best.
Step 7: Don't let life get in the way of your spiritual well-being--connect to your inner wisdom and create a personal practice.
Packed with useful exercises, checklists, personal stories, and a wealth of resources, Cheryl Richardson's program will show you how to step back, regain control, and make conscious decisions about the future you'd like to create. Take time for your life--and begin living a life that you love.
Editions of Take Time for Your Life
- Hardcover
- ISBN 9780767902069
- Paperback
- ISBN 9780767902076
- EBook
- ISBN 9780307568373
Read an Excerpt
America's #1 personal coach offers an inspiring, practical, seven-step program to help you create the life you want.
Step 1: If you think \"selfish\" is a dirty word, learn to practice extreme self-care--put yourself at the top of the list and everyone else will benefit!
Step 2: If your schedule doesn't reflect your priorities, stop reacting to life and take control of what gets your time and attention.
Step 3: Identify the things that drain you and eliminate them--people, places, and things--once and for all.
Step 4: If you feel trapped by money, investing in your financial health will stop making you feel like a victim.
Step 5: Kick the adrenaline habit! Identify the things that fuel you and discover healthy, new sources of energy.
Step 6: If you feel lonely or isolated, learn how to surround yourself with high-quality relationships that support, challenge, and encourage you to be your best.
Step 7: Don't let life get in the way of your spiritual well-being--connect to your inner wisdom and create a personal practice.
Packed with useful exercises, checklists, personal stories, and a wealth of resources, Cheryl Richardson's program will show you how to step back, regain control, and make conscious decisions about the future you'd like to create. Take time for your life--and begin living a life that you love.
Frequently Asked Questions
What is Take Time for Your Life about?
America's #1 personal coach offers an inspiring, practical, seven-step program to help you create the life you want.
Step 1: If you think \"selfish\" is a dirty word, learn to practice extreme self-care--put yourself at the top of the list and everyone else will benefit!
Step 2: If your schedule doesn't reflect your priorities, stop reacting to life and take control of what gets your time and attention.
Step 3: Identify the things that drain you and eliminate them--people, places, and things--once and for all.
Step 4: If you feel trapped by money, investing in your financial health will stop making you feel like a victim.
Step 5: Kick the adrenaline habit! Identify the things that fuel you and discover healthy, new sources of energy.
Step 6: If you feel lonely or isolated, learn how to surround yourself with high-quality relationships that support, challenge, and encourage you to be your best.
Step 7: Don't let life get in the way of your spiritual well-being--connect to your inner wisdom and create a personal practice.
Packed with useful exercises, checklists, personal stories, and a wealth of resources, Cheryl Richardson's program will show you how to step back, regain control, and make conscious decisions about the future you'd like to create. Take time for your life--and begin living a life that you love.
What core themes, tropes, or subjects are explored in Take Time for Your Life?
Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude
Where can I read a sample of Take Time for Your Life?
You can read an official preview of the few pages here https://www.book2look.com/book/9780767902069
Who is/are the Author/s of the book Take Time for Your Life?
Cheryl Richardson
Who is the Publisher of the book Take Time for Your Life?
Harmony/Rodale
What are the ISBN numbers for the physical and digital editions?
Take Time for Your Life is available as hardcover(ISBN 9780767902069) and paperback(ISBN 9780767902076) and ebook(ISBN 9780307568373)
Where can I buy Take Time for Your Life online or support local independent bookshops?
You can buy Take Time for Your Life from below
Where can I buy Take Time for Your Life?