American Heart Association Healthy Fats, Low-Cholesterol Cookbook

Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol

By Penguin Random House, USA | Publisher: Harmony/Rodale

About the book

The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition)

Lose the bad fats, but not the flavor.

Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including:
 
·         Fresh Basil and Kalamata Hummus
·         Triple-Pepper and White Bean Soup with Rotini
·         Taco Salad
·         Hearty Fish Chowder
·         Chicken Pot Pie with Mashed Potato Topping
·         Balsamic Braised Beef with Exotic Mushrooms
·         Grilled Pizza with Grilled Vegetables
·         Stovetop Scalloped Tomatoes
·         Puffed Pancake with Apple-Cranberry Sauce
·         Mango Brûlée with Pine Nuts
 
 
The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.

Editions of American Heart Association Healthy Fats, Low-Cholesterol Cookbook

Paperback
ISBN 9780553447163
EBook
ISBN 9780553447170

Read an Excerpt

The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition)

Lose the bad fats, but not the flavor.

Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including:
 
·         Fresh Basil and Kalamata Hummus
·         Triple-Pepper and White Bean Soup with Rotini
·         Taco Salad
·         Hearty Fish Chowder
·         Chicken Pot Pie with Mashed Potato Topping
·         Balsamic Braised Beef with Exotic Mushrooms
·         Grilled Pizza with Grilled Vegetables
·         Stovetop Scalloped Tomatoes
·         Puffed Pancake with Apple-Cranberry Sauce
·         Mango Brûlée with Pine Nuts
 
 
The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.

Frequently Asked Questions

What is American Heart Association Healthy Fats, Low-Cholesterol Cookbook about?

The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition)

Lose the bad fats, but not the flavor.

Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including:
 
·         Fresh Basil and Kalamata Hummus
·         Triple-Pepper and White Bean Soup with Rotini
·         Taco Salad
·         Hearty Fish Chowder
·         Chicken Pot Pie with Mashed Potato Topping
·         Balsamic Braised Beef with Exotic Mushrooms
·         Grilled Pizza with Grilled Vegetables
·         Stovetop Scalloped Tomatoes
·         Puffed Pancake with Apple-Cranberry Sauce
·         Mango Brûlée with Pine Nuts
 
 
The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.

What core themes, tropes, or subjects are explored in American Heart Association Healthy Fats, Low-Cholesterol Cookbook?

Lifestyle, Hobbies and Leisure > Cookery / food and drink / food writing / cookbooks > Health and wholefood cookery / healthy eating > Cookery for specific diets and conditions > Cookery / food for low-fat or low-cholesterol diets

Where can I read a sample of American Heart Association Healthy Fats, Low-Cholesterol Cookbook?

You can read an official preview of the few pages here https://www.book2look.com/book/9780553447163

Is American Heart Association Healthy Fats, Low-Cholesterol Cookbook part of a series, and can it be read as a standalone?

Yes it is a part of series American Heart Association

Who is/are the Author/s of the book American Heart Association Healthy Fats, Low-Cholesterol Cookbook?

Penguin Random House, USA

Who is the Publisher of the book American Heart Association Healthy Fats, Low-Cholesterol Cookbook?

Harmony/Rodale

What are the ISBN numbers for the physical and digital editions?

American Heart Association Healthy Fats, Low-Cholesterol Cookbook is available as paperback(ISBN 9780553447163) and ebook(ISBN 9780553447170)

Where can I buy American Heart Association Healthy Fats, Low-Cholesterol Cookbook online or support local independent bookshops?

You can buy American Heart Association Healthy Fats, Low-Cholesterol Cookbook from below

Where can I buy American Heart Association Healthy Fats, Low-Cholesterol Cookbook?