The Big Activity Book for Anxious People

By Erin Williams, Jordan Reid | Publisher: Penguin Publishing Group

About the book

Reid & Williams are \"funny as hell.\"--Amy Morrison, founder of Pregnant Chicken

Feeling anxious? Who isn't! Your most irrational (and sometimes rational) fears are hilarious fodder for this sharp and relatable activity book.

These days, anxiety is simply part of the human experience. Part journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts, The Big Activity Book for Anxious People will be an outlet for anyone who wants to take a break from reality, laugh through her fears, and realize with every page that she is not alone--and to help her figure out what to do when it's 3AM and she's wide awake worrying about whether she cc'ed the right \"Bob\" on that email. (Probably.)

Activities include:

  • Fun Facts about Aging!
  • Public Speaking: A Diagram
  • Your Hotel Room Carpet: A Petri Dish of Horrors
  • Obscure Diseases You Probably Don't Have
  • Zen Mantras For The Anxiously Inclined
  • Soothing Facts about Hand Sanitizer

  • On a bad day, try coloring in the soothing grandma. On a really bad day, find step-by-step instructions on how to build an underground bunker. Reid and Williams want everyone to remember that they're in good company: anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.)

    Editions of The Big Activity Book for Anxious People

    Paperback
    ISBN 9780525538066

    Read an Excerpt

    Reid & Williams are \"funny as hell.\"--Amy Morrison, founder of Pregnant Chicken

    Feeling anxious? Who isn't! Your most irrational (and sometimes rational) fears are hilarious fodder for this sharp and relatable activity book.

    These days, anxiety is simply part of the human experience. Part journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts, The Big Activity Book for Anxious People will be an outlet for anyone who wants to take a break from reality, laugh through her fears, and realize with every page that she is not alone--and to help her figure out what to do when it's 3AM and she's wide awake worrying about whether she cc'ed the right \"Bob\" on that email. (Probably.)

    Activities include:

  • Fun Facts about Aging!
  • Public Speaking: A Diagram
  • Your Hotel Room Carpet: A Petri Dish of Horrors
  • Obscure Diseases You Probably Don't Have
  • Zen Mantras For The Anxiously Inclined
  • Soothing Facts about Hand Sanitizer

  • On a bad day, try coloring in the soothing grandma. On a really bad day, find step-by-step instructions on how to build an underground bunker. Reid and Williams want everyone to remember that they're in good company: anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.)

    Frequently Asked Questions

    What is The Big Activity Book for Anxious People about?

    Reid & Williams are \"funny as hell.\"--Amy Morrison, founder of Pregnant Chicken

    Feeling anxious? Who isn't! Your most irrational (and sometimes rational) fears are hilarious fodder for this sharp and relatable activity book.

    These days, anxiety is simply part of the human experience. Part journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts, The Big Activity Book for Anxious People will be an outlet for anyone who wants to take a break from reality, laugh through her fears, and realize with every page that she is not alone--and to help her figure out what to do when it's 3AM and she's wide awake worrying about whether she cc'ed the right \"Bob\" on that email. (Probably.)

    Activities include:

  • Fun Facts about Aging!
  • Public Speaking: A Diagram
  • Your Hotel Room Carpet: A Petri Dish of Horrors
  • Obscure Diseases You Probably Don't Have
  • Zen Mantras For The Anxiously Inclined
  • Soothing Facts about Hand Sanitizer

  • On a bad day, try coloring in the soothing grandma. On a really bad day, find step-by-step instructions on how to build an underground bunker. Reid and Williams want everyone to remember that they're in good company: anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.)

    What core themes, tropes, or subjects are explored in The Big Activity Book for Anxious People?

    Health, Relationships and Personal development > Family and health > Coping with / advice about personal, social and health topics > Coping with / advice about stress and stress-related issues or topics

    Where can I read a sample of The Big Activity Book for Anxious People?

    You can read an official preview of the few pages here https://www.book2look.com/book/9780525538066

    Is The Big Activity Book for Anxious People part of a series, and can it be read as a standalone?

    Yes it is a part of series Big Activity Book

    Who is/are the Author/s of the book The Big Activity Book for Anxious People?

    Erin Williams, Jordan Reid

    Who is the Publisher of the book The Big Activity Book for Anxious People?

    Penguin Publishing Group

    What are the ISBN numbers for the physical and digital editions?

    The Big Activity Book for Anxious People is available as paperback(ISBN 9780525538066)

    Where can I buy The Big Activity Book for Anxious People online or support local independent bookshops?

    You can buy The Big Activity Book for Anxious People from below

    Where can I buy The Big Activity Book for Anxious People?