The American Heart Association Low-Fat, Low-Cholesterol Cookbook
Delicious Recipes to Help Lower Your Cholesterol
By Penguin Random House, USA | Publisher: Random House Publishing Group
About the book
Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right direction. The good news is that eating more healthfully isn’t boring anymore; it means bringing taste, fun, and variety to what you eat. And The American Heart Association Low-Fat, Low-Cholesterol Cookbook, a treasure trove of nearly 200 recipes, is proof. From tempting appetizers like Crab Spring Rolls with Peanut Dipping Sauce to amazing main courses like Peppery Beef with Blue Cheese Sauce and luscious desserts like Sugar-Dusted Mocha Brownies, the appealing recipes and sound science in this book make healthful eating easy.
With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious consumer. It tells in simple terms how cholesterol affects the body, differentiates between “good” and “bad” cholesterol, and discusses cholesterol-lowering drugs. Eating the American Heart Association way is sensible, healthful, and delicious.
Editions of The American Heart Association Low-Fat, Low-Cholesterol Cookbook
- Paperback
- ISBN 9780345461827
- EBook
- ISBN 9780307414564
Read an Excerpt
Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right direction. The good news is that eating more healthfully isn’t boring anymore; it means bringing taste, fun, and variety to what you eat. And The American Heart Association Low-Fat, Low-Cholesterol Cookbook, a treasure trove of nearly 200 recipes, is proof. From tempting appetizers like Crab Spring Rolls with Peanut Dipping Sauce to amazing main courses like Peppery Beef with Blue Cheese Sauce and luscious desserts like Sugar-Dusted Mocha Brownies, the appealing recipes and sound science in this book make healthful eating easy.
With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious consumer. It tells in simple terms how cholesterol affects the body, differentiates between “good” and “bad” cholesterol, and discusses cholesterol-lowering drugs. Eating the American Heart Association way is sensible, healthful, and delicious.
Frequently Asked Questions
What is The American Heart Association Low-Fat, Low-Cholesterol Cookbook about?
Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right direction. The good news is that eating more healthfully isn’t boring anymore; it means bringing taste, fun, and variety to what you eat. And The American Heart Association Low-Fat, Low-Cholesterol Cookbook, a treasure trove of nearly 200 recipes, is proof. From tempting appetizers like Crab Spring Rolls with Peanut Dipping Sauce to amazing main courses like Peppery Beef with Blue Cheese Sauce and luscious desserts like Sugar-Dusted Mocha Brownies, the appealing recipes and sound science in this book make healthful eating easy.
With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious consumer. It tells in simple terms how cholesterol affects the body, differentiates between “good” and “bad” cholesterol, and discusses cholesterol-lowering drugs. Eating the American Heart Association way is sensible, healthful, and delicious.
What core themes, tropes, or subjects are explored in The American Heart Association Low-Fat, Low-Cholesterol Cookbook?
Lifestyle, Hobbies and Leisure > Cookery / food and drink / food writing / cookbooks > Health and wholefood cookery / healthy eating > Cookery for specific diets and conditions > Cookery / food for low-fat or low-cholesterol diets
Where can I read a sample of The American Heart Association Low-Fat, Low-Cholesterol Cookbook?
You can read an official preview of the few pages here https://www.book2look.com/book/9780345461827
Who is/are the Author/s of the book The American Heart Association Low-Fat, Low-Cholesterol Cookbook?
Penguin Random House, USA
What are the ISBN numbers for the physical and digital editions?
The American Heart Association Low-Fat, Low-Cholesterol Cookbook is available as paperback(ISBN 9780345461827) and ebook(ISBN 9780307414564)
Where can I buy The American Heart Association Low-Fat, Low-Cholesterol Cookbook online or support local independent bookshops?
You can buy The American Heart Association Low-Fat, Low-Cholesterol Cookbook from below
Where can I buy The American Heart Association Low-Fat, Low-Cholesterol Cookbook?