Dr. Dean Ornish's Program for Reversing Heart Disease

The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery

By Dean Ornish | Publisher: Random House Publishing Group

About the book

The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years!

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; they learned how to lower high blood pressure; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced.

In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.

Editions of Dr. Dean Ornish's Program for Reversing Heart Disease

Hardcover
ISBN 9780394575650
Paperback
ISBN 9780804119474
Paperback
ISBN 9780345373533
Paperback
ISBN 9780345438089
Paperback
ISBN 9780804110389
EBook
ISBN 9780307763679

Read an Excerpt

The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years!

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; they learned how to lower high blood pressure; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced.

In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.

Frequently Asked Questions

What is Dr. Dean Ornish's Program for Reversing Heart Disease about?

The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years!

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; they learned how to lower high blood pressure; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced.

In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.

What core themes, tropes, or subjects are explored in Dr. Dean Ornish's Program for Reversing Heart Disease?

Health, Relationships and Personal development > Family and health > Coping with / advice about personal, social and health topics > Coping with / advice about physical impairments / disability

Where can I read a sample of Dr. Dean Ornish's Program for Reversing Heart Disease?

You can read an official preview of the few pages here https://www.book2look.com/book/9780394575650

Who is/are the Author/s of the book Dr. Dean Ornish's Program for Reversing Heart Disease?

Dean Ornish

Who is the Publisher of the book Dr. Dean Ornish's Program for Reversing Heart Disease?

Random House Publishing Group

What are the ISBN numbers for the physical and digital editions?

Dr. Dean Ornish's Program for Reversing Heart Disease is available as hardcover(ISBN 9780394575650) and paperback(ISBN 9780804119474) and paperback(ISBN 9780345373533) and paperback(ISBN 9780345438089) and paperback(ISBN 9780804110389) and ebook(ISBN 9780307763679)

Where can I buy Dr. Dean Ornish's Program for Reversing Heart Disease online or support local independent bookshops?

You can buy Dr. Dean Ornish's Program for Reversing Heart Disease from below

Where can I buy Dr. Dean Ornish's Program for Reversing Heart Disease?